About Soo

 

Welcome to Cognizant Psychotherapy.

​

We often work hard to keep everything together—at work, in our relationships, and in the

lives we've built—while struggling internally with anxiety, overwhelm, self-doubt, or the feeling

that something no longer feels right.

 

I understand the professional world from the inside. Before becoming a therapist, I worked in

the fashion industry and experienced the ambition, creativity, pressure, competition, and

uncertainty that can come with building a career. These experiences inform how I understand

the ways work can shape our identity, sense of worth, and vision for the future.

​

While therapy often begins with concerns around career, identity, or life transitions, these experiences don't exist in isolation. Therapy provides space to explore what you're experiencing within the larger context of your life. As an Asian American therapist, I'm attuned to how family, culture, and social expectations can shape our experiences. My cultural perspective brings sensitivity to cross-cultural and intergenerational dynamics and their influence on identity, relationships, and how we understand ourselves.

 

The goal isn't to become a different person, but to understand yourself more fully and make choices aligned with who you are becoming.

​

​​Session Fee: Individual Therapy $250

​                  Couple/Family Therapy $300

​

Sliding Scale: I offer a sliding scale, should you be eligible.  

​